Kathy Wolstenholme Counselling and CBT Therapy in Bournemouth, Christchurch, Poole

Frequently Asked Questions

Frequently Asked Questions

How many sessions will I need?

This can differ depending upon what you wish to achieve from the process. We would discuss this in our initial telephone consultation. As a guide 6-12 sessions is considered as short term therapy and can help with resolving many of life's common problems such as anxiety and stress. More complex issues can take longer to resolve and I offer longer term therapy in this respect.

Regardless of what we agree as a rough guide to how may sessions you may need, you are under no obligation to commit to a fixed number of sessions. We would review your progress regularly and you are free to end your counselling at any time.

How much will it cost?

I offer a no obligation free telephone consultation

I then offer an initial session at a reduction of £10 off the session price. This session will provide you with the opportunity to get to know me and to make an informed decision about your therapy.

Individual 50 minute face to face sessions cost £50
Individual 50 minute online/telephone sessions cost £45

I offer a limited number of places at a reduced fee for students and people on a low income

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